top of page

Who We Are

Built by women, for women.

BFITNESS started with one simple goal: to create a space where women could feel comfortable showing up, moving their bodies, getting stronger, and doing it alongside a community that genuinely supports them.

 

What began in Berkley’s backyard during the early days of COVID quickly became something much bigger than a workout.

From outdoor training sessions to late nights in Tess’s garage, every chapter helped shape what BFITNESS is today. There were seasons of growth through Athletic Fluency and Aestallion, followed by the opening of our first official space at 219 Wellington Street. From there came a temporary stay at 185 Wellington that lasted much longer than expected and gave our community even more room to grow.

​

Today, BFITNESS calls 22 Pegler Street home.

​

What started as a small training community has grown into a women’s-only fitness space offering 24/7 open gym access, group fitness classes, personal training, events, community initiatives, and a growing wellness hub, all built around one thing: creating a place where women feel like they belong.

​

BFITNESS has never been about fitting into a certain mould. It’s about showing up as you are, challenging yourself, building confidence, and being surrounded by women who want to see you succeed.

​

Every expansion, every class, every coach, every member, and every milestone has helped build what BFITNESS is today.

Built from the ground up with passion, purpose, resilience, and a whole lot of heavy lifting.

B fitness group + Portraits-5.jpg
Bfitness opening-54.jpg

Why a Women Only Gym Matters

BFITNESS is a women only gym by design. We believe women deserve a space where training feels safe, supported, and empowering.

You will find:

  • A safe environment where you can focus on your workout without feeling watched

  • Supportive coaching that meets you where you are and helps you progress with confidence

  • A zero judgment culture where strength looks different for everyone

  • The freedom to train without being stared at or compared

  • Programming built specifically for women, not adapted as an afterthought

  • Postpartum aware coaching that supports safe return to strength

  • Training that considers hormones, recovery, and real-life energy levels

  • A body-positive environment focused on what your body can do

This is a space to train hard, feel strong, and show up exactly as you are.

What Our Trainers Are Like:

Our trainers are knowledgeable, approachable, and genuinely supportive. You will be coached, guided, and encouraged in a way that feels respectful and clear. Feeling stuck or unsure in the gym? Our knowledgeable trainers are always happy to help. You’re never bothering us, just ask.

Who Shows Up:

All kinds of women. Beginners, advanced athletes, HYROX racers, postpartum moms and women brand new to training. You will see early twenties (sometimes even teens) to mature aged members, moms, postpartum women, and everyone in between.

All Levels Are Welcome!

Every class is fully coached and scalable. You do not need to be fit before you start. We meet you exactly where you are, offer options for every movement, and help you progress at a pace that feels right for you.

photoshoot-82.jpeg
IMG_5215.jpeg

What to Expect When You Arrive

Walking into a new gym can feel intimidating. We get it. Here is exactly what to expect at BFITNESS:

Where to park and enter:

What to Bring:

Storage for Your Belongings:

Street parking is available on Pegler Street. There are designated parking spots for the gym on Pegler, as well as an additional parking lot located off Hamilton Road. Free street parking on all surrounding streets. Please do not park in any loading dock areas.


Please enter through the front main door on Pegler Street.

  • Clean indoor running shoes
     

  • A water bottle
     

  • That is all you need to get started.

We have cubbies available in the changeroom for your personal items. If you prefer to use a locker, please bring your own lock.

IMG_2701.heic

Our Beautiful Space - Built for YOU!

Inside our 8,000 sq. ft. facility, you’ll find open gym access, empowering group classes, personal training, HYROX training, wellness services, and a community of women cheering each other on every step of the way. From early morning workouts to evening classes, BFITNESS was designed to be a safe, welcoming space where women can move their bodies, build confidence, and prioritize themselves without judgment.

​

This is fitness built for women, by women.

bottom of page