Women Supporting Women
All of the services - Under one roof
BFITNESS is where fitness, wellness, and community come together. Our space proudly features women-owned businesses and female-led services designed to help women feel empowered, cared for, and confident. Our space is home to a growing collective of women-owned businesses and wellness professionals dedicated to helping women feel stronger, healthier, and more confident in every stage of life. From fitness and recovery to beauty, health, and self-care services, everything under our roof is designed to support women in a welcoming, empowering environment.
Meet The Girls
Frankie Petrova
Frankie offers nail services designed to help women feel confident, polished, and empowered through self-care. Frankie creates a welcoming and relaxing experience while providing beautiful, detail-focused nail artistry tailored to each client’s personal style. From everyday sets to bold, creative designs, Nails by Frankie is dedicated to helping women feel their best through personalized service, creativity, and a little time dedicated entirely to themselves.
Madison Keener
Sweet As Sugar offers professional sugaring services in a welcoming and comfortable environment where women can feel confident and cared for. With 10 years in business, Madison has built Sweet As Sugar on creating a positive experience while providing a gentler, more natural alternative to traditional hair removal. Focused on comfort, confidence, and self-care, Sweet As Sugar continues to help women feel their best through trusted, experienced service.
Alliyah Phillip
Alliyah Phillip RMT offers registered massage therapy services designed to help women feel supported, restored, and more connected to their bodies. Alliyah focuses on creating a safe and welcoming environment while helping clients manage tension, reduce stress, support recovery, and improve overall well-being. With a personalized approach to care, treatments are tailored to each client’s individual needs to help them feel relaxed, rejuvenated, and at their best.
Sharmaine Paladan
Somera offers Brazilian lymphatic drainage treatments focused on helping women feel refreshed, sculpted, and supported in their wellness journey. Through specialized massage techniques that encourage lymphatic flow, reduce bloating, and promote overall body wellness, Sharmaine creates a calming and rejuvenating experience tailored to each client. Somera is dedicated to helping women prioritize self-care while feeling more confident, balanced, and connected to their bodies.
Jami Kirkham
Sense & Flow by Jami offers Brazilian lymphatic drainage treatments designed to help women feel lighter, refreshed, and more connected to their bodies. Using specialized techniques that support circulation, reduce bloating, encourage lymphatic flow, and promote overall wellness, Jami creates a relaxing and supportive experience focused on both physical and mental well-being. Sense & Flow by Jami is dedicated to helping women feel confident, rejuvenated, and cared for through intentional self-care and body-focused wellness treatments.
Katie Kewageshig
Glow Up Aesthetics offers cosmetic teeth whitening services designed to help women feel confident, refreshed, and glowing from the inside out. Focused on creating a comfortable and welcoming experience, Glow Up Aesthetics helps clients achieve a brighter smile while prioritizing confidence and self-care. With spray tanning services currently in the works, Glow Up Aesthetics continues to expand its offerings to help women look and feel their absolute best.
Hilary Ashworth
Amour Esthetics offers beauty services including lashes, brows, nano extensions, and sugaring designed to help women feel confident, elevated, and effortlessly beautiful. Hilary creates a welcoming and comfortable experience while focusing on detail, personalization, and enhancing each client’s natural features. Whether clients are looking for smooth skin, a soft everyday look, or a more glam transformation, Amour Esthetics is dedicated to helping women look and feel their absolute best.
Kelsey Duffy
Bare by Kelsey Duffy offers professional sugaring services in a comfortable, welcoming space designed to help women feel confident in their skin. Using a gentler, more natural alternative to traditional hair removal, Kelsey focuses on creating a clean, relaxing experience while helping clients achieve smooth, long-lasting results. With a strong focus on comfort, confidence, and self-care, Bare by Kelsey Duffy is proud to support women in feeling their absolute best.
Natalie Sunn
Allure Inkk specializes in delicate fine line tattoos designed to highlight individuality, confidence, and self-expression. Natalie creates timeless, elegant pieces in a comfortable and welcoming environment where clients can feel relaxed throughout the entire experience. From meaningful minimalist designs to custom feminine artwork, Allure Ink is dedicated to helping women feel empowered through art that is both personal and beautiful.
Janet Pool & Shannon Mayo
Empowerment IV Therapy offers IV therapy treatments and IM injections designed to help women feel energized, refreshed, and supported from the inside out. Focused on wellness, recovery, hydration, and overall well-being, treatments are tailored to help clients boost energy, support immune health, and prioritize self-care in a comfortable and welcoming environment. Shannon and Janet are dedicated to helping women feel their best through wellness-focused care that supports both body and mind.
Monique Vandenberg
Cold Plunge Protocol offers cold plunge therapy designed to help women feel refreshed, recharged, and empowered through intentional recovery and wellness practices. Founded by Monique, Cold Plunge Protocol focuses on the benefits of cold therapy including reduced inflammation, improved recovery, increased energy, mental clarity, and nervous system support. In a welcoming and supportive environment, women are encouraged to prioritize both physical and mental wellness while experiencing the transformative benefits of cold exposure.
Liz Gilders
Moonstone & Moss offers intuitive Reiki and holistic healing services designed to support women through healing, clarity, and personal transformation. Through a blend of energy healing, intuitive guidance, mediumship, nervous system support, and somatic healing modalities, clients are welcomed into a grounded, supportive space where they can reconnect with themselves and feel supported exactly where they are in their journey. With a deeply personalized and intuitive approach, Liz helps women feel more regulated, aligned, empowered, and at ease in both mind and body.
Mya Sponseller
Elevate Edit supports small business owners through administrative assistance, event planning, organization, and behind-the-scenes support designed to help businesses grow and operate more smoothly. Mya works closely with entrepreneurs to help manage day-to-day tasks, coordinate events, improve client experiences, and create systems that allow business owners to focus on what they do best. As the Executive Assistant at BFITNESS, Mya plays a major role in supporting the day-to-day operations, member experience, events, and overall organization behind the scenes. With a detail-oriented and supportive approach, Elevate Edit is dedicated to helping women-owned businesses feel more organized, elevated, and empowered in their growth.
Bounce House London
Bounce House London offers high-energy rebound fitness classes designed to help women move their bodies in a fun, supportive, and empowering environment. Combining cardio, strength, and low-impact movement on rebound boots, classes are designed to boost energy, improve endurance, and make fitness feel exciting and approachable for all levels. Bounce House London creates a welcoming space where women can sweat, build confidence, and enjoy movement in a way that feels both uplifting and fun.
Detox by Dre
Drea offers full-body lymphatic drainage, facial lymphatic sculpting, wood therapy, and cupping. Lymphatic drainage uses light, gentle, rhythmic movements to guide fluid toward the body’s natural detox pathways. This can help support the detoxification process, reduce bloating and congestion, and promote overall rest and recovery.
Facial lymphatic sculpting can be especially helpful for sinus issues, head pressure, de-puffing, and facial contouring. Wood therapy is a Brazilian massage technique that uses various wooden tools to support muscle and myofascial release, reduce bloating, and aid in body sculpting. Many people enjoy combining wood therapy with lymphatic drainage for optimal results.
Cupping can also be used to release tight muscles, promote blood flow to specific areas, and support sports recovery.