Questions? We’ve got answers.
Everything you might want to know before your first visit, booking a class, or joining the BFITNESS community.
Still Have a Question? →Getting Started
Do I need to have gym experience to join?
No. BFITNESS welcomes women at different stages of their fitness experience, including complete beginners. Our team can help you choose a starting point.
Can I tour the gym before joining?
Yes. You can request a free gym tour or consultation through our contact page.
What should I bring to my first class?
Wear comfortable workout clothes, bring water and indoor training shoes, and plan to arrive a few minutes early.
What if I am not sure which class is right for me?
Reach out to our team and tell us a little about your experience and goals. We can help you explore your options.
Classes & Booking
How do I see the class schedule?
Visit our Class Schedule page to explore class types and follow the booking links to the live schedule.
Do you offer beginner-friendly classes?
Our classes welcome different experience levels. Coaches can explain movements and offer options where appropriate.
What kinds of classes do you have?
Our offerings include strength, HIIT, HYROX-style training, Pilates, yoga, Low Impact, and other formats. Check our schedule for current classes.
Can I arrange a private class for a group?
Yes. Contact us with the group size, preferred date, and what you have in mind. We can discuss private class options.
Memberships & Open Gym
What is the Intro Pass?
The $80 Intro Pass gives you two weeks of unlimited classes and open gym access. Visit Memberships for details.
Do you offer class memberships and class packs?
Yes. We have class membership options and class packs. Current options are outlined on the Memberships page.
Is the London open gym available 24/7?
Yes. BFITNESS London offers 24/7 open gym access for eligible members. Reach out if you need help choosing an access option.
How do I check pricing?
Visit our Memberships page for published offers and details, or contact us if you have questions about a specific option.
Training, Locations & More
Can I work with a personal trainer?
Yes. Explore our Personal Training page and Meet the Team profiles, then get in touch about a free consultation.
Where is BFITNESS London located?
Our London gym is at 22 Pegler Street, London, Ontario.
What is happening with St. Thomas?
We have a dedicated St. Thomas page with updates and a waitlist for early details and offers.
Do you have wellness services inside the gym?
Yes. Independent women-owned businesses operate within our London location. Visit Wellness Businesses to learn about their services and contact options.
Can’t find what you’re looking for?
Our team is happy to answer your questions and help you find the right place to start.