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CHANGING THE WAY WOMEN EXPERIENCE FITNESS
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THE BFITNESS CLASS GUIDE

Find a workout that feels right for you.

Not sure which class to try? Get to know the different ways to move at BFITNESS, then explore our live schedule to find what works for you.

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EXPLORE CLASSES

There is more than one way to move.

FULL BODY CLASS

Total Body Power

A full-body workout focused on building strength and power.

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STRENGTH CLASS

Strengthen & Tone

Build strength and work on muscle endurance with a full-body, resistance-focused workout.

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COMMUNITY CLASS

Run Club

Meet up, get moving, and connect with the BFITNESS running community. See the schedule for upcoming sessions.

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SPECIALTY CLASS

Puppy Class

Enjoy a fun, puppy-filled fitness experience with the BFITNESS community. Check the schedule for upcoming sessions.

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SPECIALTY CLASS

Mom & Mini

A chance for moms to enjoy movement together with their little ones.

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SPECIALTY CLASS

Coffee & Pilates

Enjoy a Pilates-focused class with a little coffee and community connection.

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01 / CLASS

HYROX

Running and functional fitness to challenge strength and endurance.

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02 / CLASS

Burn & Boost HIIT

Intervals of higher-intensity exercise and recovery.

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03 / CLASS

Strength & Sweat

Resistance training and coaching to build strength and confidence.

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04 / CLASS

Full Body Hybrid

A full-body mix of strength training and conditioning.

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05 / CLASS

Yoga

Movement, mobility, stretching, and time to reset.

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06 / CLASS

Sculpt & Tone Mat Pilates

Mat-based strength, balance, control, and stability.

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07 / CLASS

Low Impact Full Body

Movement options without high-impact exercises.

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08 / CLASS

Core & Conditioning

Core strengthening and conditioning in one workout.

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Class names and availability may vary. The live schedule is the most up-to-date place to see what is offered.

NEW TO CLASSES?

Come see what you enjoy.

Our two-week Intro Pass includes unlimited classes and open gym access for $80. Try something new, explore different workouts, and find your favourites.

Explore the Intro Pass →
WE ARE HERE TO HELP

Questions about where to start?

Tell us about your experience and goals and we can help you find a good first class.

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READY TO GET MOVING?

Pick your next class.

Check class times and booking availability in the live WellnessLiving schedule.

Browse Classes →